by praniglowmassage@gmail.com | Mar 23, 2018 | Beauty, Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
With desk jobs, long commutes, and a mostly sedentary lifestyle becoming more common, so many of us are experiencing tired and sore muscles. Even if you do lead a very active lifestyle, the muscles will complain from time to time, and make you well aware of their...
by praniglowmassage@gmail.com | Jan 19, 2018 | Beauty
Some of the benefits can be seen almost immediately, with a reduction in swelling, especially around the ankles, and improved skin appearance, especially on the face. One of the latest buzz phrases is lymphatic drainage. Although this phrase is often used in...
by praniglowmassage@gmail.com | Dec 6, 2017 | Beauty, Herbs and beauty recipes, Mind and Wellbeing, What's on
Sharing knowledge of using pure essential oils beautifully and safely. Thanks to Doterra for their research. E-Book is here....
by praniglowmassage@gmail.com | Oct 17, 2016 | Herbs and beauty recipes
‘For best results, apply your moisturizer as soon as you get out of the shower to help keep skin hydrated.’ You’re looking for a great moisturizer that’s free of artificial fragrances, parabens, and petroleum, but buying a bunch of products to test out can...
by praniglowmassage@gmail.com | Aug 22, 2016 | Herbs and beauty recipes
What is Epsom salt? Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has...
by praniglowmassage@gmail.com | Jun 9, 2016 | Herbs and beauty recipes
This Pink Himalayan Salt Scrub is such a great recipe if you really need a good cleaning scrub for your hands. I use this all year round and it is fabulous and makes my hands so soft! Himalayan pink salt is one of the purest salts, derived from ancient sea salt mines,...
by praniglowmassage@gmail.com | Jan 24, 2019 | Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
~Transforming your life through Solar Plexus Chakra and Joy Blend~ Following up the body from the base chakra and sacral chakra lies the solar plexus, or third chakra. Located between the navel and lower part of the chest, it is the core of our personality, our...
by praniglowmassage@gmail.com | Jan 18, 2019 | Food and recipes, Herbs and beauty recipes, Herbs and cooking recipes, Mind and Wellbeing, Uncategorized, What's on
~Saturday Recipe: Spicy Orange Salad , Great Kick start of a calming week~ Oranges are full of vitamin C, fiber, and have a calming, sedative effect. A great food for summer to keep cool, and stay calm. Ingredients: 6 oranges 4 to 6 tablespoons white wine vinegar 1...
by praniglowmassage@gmail.com | Jan 18, 2019 | Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
~Balancing time through Sacral Chakra and Heart-Warming Blend~ Ensuring that each of the seven chakras are well balanced is key to living a well balanced, productive, and harmonious life, and now that we have looked at the base chakra, it’s time to move to the second...
by praniglowmassage@gmail.com | Jan 11, 2019 | Food and recipes, Herbs and beauty recipes, Herbs and cooking recipes, Mind and Wellbeing, Uncategorized, What's on
~Saturday Recipe: Lemongrass and Ginger Cooler – Yum yum for Summer~ Refreshing and grounding, a great drink for warm, humid days. Ingredients: 2 sticks lemongrass (trim the base and remove outer skin, and bruise the white part) 1 inch mature ginger root (peeled...
by praniglowmassage@gmail.com | Jan 11, 2019 | Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
~Grounding time through Base Chakra and Heart-Warming Blend~ The holiday season can be an emotional and unsettling time for many people, as the media keeps telling us. However, this need not be so, and being more in touch with, and balancing, the base chakra can...
by praniglowmassage@gmail.com | Dec 12, 2018 | Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
~Lemon-Ginger-Turmeric Iced Tea~ Summer is now here. Sunny days at the beach, or in the mountains to escape the heat. Relaxing weekends besides the pool, or in the shade at a park. Holidays spent travelling and visiting relatives, with big feasts and lots of Christmas...
by praniglowmassage@gmail.com | Dec 12, 2018 | Beauty, Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
Aromatic Chakras? Even with the increasing popularity and awareness of complementary medicine and modalities, and a more natural approach to maintaining health and well-being, the philosophy behind chakras, and how this fits into the healing picture is poorly...
by praniglowmassage@gmail.com | Aug 11, 2018 | Beauty, Food and recipes, Herbs and beauty recipes, Mind and Wellbeing, Uncategorized, What's on
Camphor Muscle Soothing Cream This is a lovely light cream which is good for sore, tired muscles, and works especially well with cold, chilled muscles that are so common over the winter months. Ingredients: 1/2 cup coconut oil 2 tsp beeswax pellets 5 drops camphor oil...
by praniglowmassage@gmail.com | Aug 7, 2018 | Beauty, Mind and Wellbeing, Uncategorized, What's on
Lymphatic Detox Massage to Fight Off Cellulite and Aging. ‘Cellulite’, and ‘aging’, words that strike fear and dread into the hearts of many women. Cellulite occurs in most postpubescent women, a review gives a prevalence of 85 to 98%. Cellulite is the...
by praniglowmassage@gmail.com | Aug 7, 2018 | Beauty, Food and recipes, Herbs and beauty recipes, Herbs and cooking recipes, Mind and Wellbeing, Uncategorized, What's on
Makes 18 Mini Tarts Ingredients: Kaffir Lime Curd Ingredients: 1 and 1/2 cups sugar 1/4 cup butter 4 eggs 1/4 cup water 1/4 cup lime juice Zest of 1 kaffir lime Pastry Crust Ingredients: 1 and 1/2 cups flour 1/8 teaspoon salt 1/2 cup butter, at room temperature 1/4...
