~Transforming your life through Solar Plexus Chakra and Joy Blend~
Following up the body from the base chakra and sacral chakra lies the solar plexus, or third chakra. Located between the navel and lower part of the chest, it is the core of our personality, our identity, of our ego. The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are. The gift of this chakra is sensing your personal power, being confident, responsible, and reliable.
The third chakra is the center of your self-esteem, your willpower, self-discipline, as well as warmth in your personality. The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.
The main challenge for the third chakra is to use your personal power in a balanced manner.
The third chakra is associated with the following: Will, personal power, taking responsibility for one’s life, taking control, mental abilities, the intellect, forming personal opinions and beliefs, making decisions, setting goals, clarity of judgments, personal identity, personality, self-assurance, confidence, self-discipline, independence.
Deficiencies or imbalances in the third chakra are related to:
- Excessive control and authority over your environment and people
- Feeling of helplessness, irresponsibility
- Being obsessed with minute details, seeing life through a filter of plus and minuses while losing sight of the whole picture
- Being manipulative
- Misusing your power
- Lack of clear direction, lack of purpose or ambition
- Making plans or having a lot of ideas without finding efficient ways to realize them
An open, balanced third chakra allows these functions to naturally find a clear and effortless outlet. However, in case the flow of energy is disturbed, whether because the solar plexus chakra is overactive or blocked, symptoms may range from energetic and emotional to physical.
Essential oils known to best help with the health of our solar plexus chakra are are: Black pepper (Piper nigrum), fennel (Foeniculum vulgare), geranium (Pelargonium graveolens), ginger (Zingiber officinale), grapefruit (Citrus x paradisi), juniper (Juniperus communis), neroli (Citrus aurantium), peppermint (Mentha piperita), petitgrain (Citrus aurantium), Roman Chamomile (Chamaemelum nobile), rose (Rosa damascena), sandalwood (Santalum album), tea tree (Melaleuca alternifolia), and ylang ylang (Cananga ordorata).
Book your Thai-inspired Treatment and massage with Aromatherapy, call 0467 207 329 or visit www.praniglowdayspa.com.au/spa-retreat-packages